Shaolin Warrior Strength Routine
About Course
Please Note – Receive a free 30-minute video call both after purchase and at the conclusion of the course.
FAQ :
1) How many times a week do I need to train these?
– According to your dashboard login in twice is necessary but outside the dashboard, visit all the movements one more day.
2) How much experience do I need?
– It’s a solid program for all levels. If you are a beginner, it’s a lottery. Get ready to build a solid unshakeable foundation. If you are regular mover, you will have a good time picking up things from this program and applying it into different games, skills and hobbies.
3) How long can you access the material?
– A year from the day of your enrollment.
Course Content
Shaolin Warrior Strength Routine
-
Tap-Shuffle
04:11 -
Mabu hold
03:26 -
Mabu Turns
03:21 -
Mabu to phubu
03:21 -
Waterbucket hold
02:57 -
Iron Fist
03:38 -
Shaolin Situps
02:48 -
5 Pushup variations
04:30
Student Ratings & Reviews
No Review Yet