Shaolin Warrior Strength Routine

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About Course

Please Note – Receive a free 30-minute video call both after purchase and at the conclusion of the course.

FAQ  :

1) How many times a week do I need to train these?
– According to your dashboard login in twice is necessary but outside the dashboard, visit all the movements one more day.

2) How much experience do I need?
– It’s a solid program for all levels. If you are a beginner, it’s a lottery. Get ready to build a solid unshakeable foundation. If you are regular mover, you will have a good time picking up things from this program and applying it into different games, skills and hobbies.

3) How long can you access the material?
– A year from the day of your enrollment.

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Course Content

Shaolin Warrior Strength Routine

  • Tap-Shuffle
    04:11
  • Mabu hold
    03:26
  • Mabu Turns
    03:21
  • Mabu to phubu
    03:21
  • Waterbucket hold
    02:57
  • Iron Fist
    03:38
  • Shaolin Situps
    02:48
  • 5 Pushup variations
    04:30

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